Skin is the largest organ in the body, constantly shedding dead skin cells. This process happens because the body needs to create new skin cells that have to break through the lower layers. The continuous renewal ensures our skin looks smooth, young and radiant. As we age, the skin cycle gradually decreases its level of activity, which leads to a buildup of dead skin cells on the outer layer of the skin. This accumulation is what makes the skin look dark and dull, and in time it may create blemishes and fine lines.
Sometimes it’s not enough to just take a shower in order to remove dead skin cells. One of the best ways to get rid of dead skin cells and keep your skin smooth and soft is a weekly exfoliation. This allows moisturizers to penetrate your skin more deeply and even boosts blood circulation to deliver a new, youthful-looking skin.
But before you learn how to get rid of dead skincells on the face and body, you have to learn a few useful ways of preventing the actual formation of dead skin cells. This will help you reduce the number of dead skin cells on the skin from the beginning. Here are a few tips on how to remove dead skin cells from your body.
This is the first advice on how to inhibit the excessive formation of dead skin cells on the body and face from the get-go. Irritated and itchy skin along with dead skin cells might be amplified by one’s elevated stress levels. Although it hasn’t been demonstrated yet, researchers believe skin disorders show signs of improvement when people have lower stress levels. Even if it’s not guaranteed to work for those with dead skin or dry skin, the benefits of reducing stress include reduced odds of suffering a heart attack or stroke.
Improve Your Shaving Habits
A skin that is mostly dry and peeling in areas where people usually shave can be a result of improper shaving. If that’s the case, then you may need to start shaving in a manner where there’s minimal resistance. To make this happen, you need to hold the razor so that in glides over the skin without it catching hairs, which usually means you need to shave the hair with the grain, not against. You also should avoid using moisturizers or shaving gels, or ditch alcohol products for aloe vera ones. Another good tip is to wet the hair with warm water before shaving, as it is better than hot water, which dries the skin and reduces the amount of moisturizing oils.
If you follow these steps and still encounter dead skin cells on the shaved area, you might want to consider ditching your old razor in favor of a new one. Older razors have a harder time making clear cuts and oftentimes end up ripping hairs, which cause rashes and irritation. Avoiding the formation of dead skincells in essential in understanding how to remove dead skin cells from the face and body.
Change Your Soap
A large portion of all soaps and cleaning products are packed with chemicals that dry out the skin, especially in the case of sensitive skin, but also remove its natural protective oils. Despite the fact that alcohol is effective for killing germs, it also significantly dehydrates your skin. Hygiene is, of course, extremely important in limiting infections and other skin diseases, but this doesn’t mean you have to ruin your skin with a tough hand soap or face wash. It may be time for you to ditch hand soap and face solutions for milder ones, or ones that really moisturize and work to prevent dry and cracked skin.
Don’t Take Long Showers
Showers are certainly relaxing for the body, but the truth is they can also wash off essential oils that are needed to maintain proper hydration. To stop this from happening, try showering with warm water instead of hot water, and keep the total time spent in the shower under ten minutes. The shorter the time you spend in the shower, the less your skin will be dry. The same thinking applies to bathing; meaning shorter and cooler baths are better. By all means, avoid bubble baths and soap-based soaks, as they can eliminate essential natural oils off of the skin. After taking a bath, the best thing you can do in terms of drying off is to pat the skin dry rather than scrubbing it. The normal back-and-forth movement of a towel may remove natural oils displaced by the warm water and irritate sensitive skin. This is one of the best things you can do to prevent the formation of dead skin cells before learning how to remove dead skin cells from the face and body.
Don’t Use Harsh Abrasives Too Much
Harsher abrasives (pumice stones or stiff brushes), are normally good in the removal of dead skin cells buildup. However, if you use it too much, or if you have sensitive skin, those abrasions can make your skin raw and red and more susceptible to dryness and irritation in the long run. If there’s skin redness or pain after exfoliating, stop this daily routine for a few days, then ditch strong abrasives in favor of milder ones. Alternatively, you can switch to a gentler washcloth and exfoliate your skin in a manner that’s more manageable.
Stay tuned to learn more tips on how to remove dead skin cells…