Natrol Relax and Sleep is a sleep aid that reduces the time it takes you to fall asleep and the number of times you wake up during the night, but also diminishes headaches and morning grogginess, promotes relaxation and a refreshed state in the morning to improve your sleep quality.
Natrol Relax and Sleep Pack is a sleep aid designed by healthcare experts to improve your sleep quality. Natrol Relax and Sleep Pack helps regulate sleep cycles, reduces the time it takes you to fall asleep, diminishes the number of times you wake up during the night, reduces headaches and jet lag symptoms, eliminates morning grogginess, promotes a relaxed, rested and refreshed state after waking up, reduces stress and can help with lucid dreaming.
Natrol Relax and Sleep is created using scientific evidence, cold facts, not fads. After carefully analyzing studies and clinical trials, a team of healthcare experts with more than 20 years of experience chose three ingredients as the best when it comes to sleeping, also formulating the in the perfect combination and dosages.
Choosing the right sleep aid can be pretty confusing when you consider how many supplements are out there, each one with several options and plenty of claims. The difference in the case of Relax and Sleep is that it is made by a respectable manufacturer and it contains a solid, well-researched blend of ingredients.
Getting enough sleep of quality, undisturbed sleep is crucial for your overall health, being up there with dieting and exercising. Lack of sleep can lead to a series of health issues such as headaches, mood swings or weight gain, but also means you are neglecting one of the most important organs in the body: the brain.
How Does Natrol Relax and Sleep Work?
Natrol Relax and Sleep works thanks to its blend of potent and proven ingredients, which include Melatonin, L-Theanine and Magnesium. Relax and Sleep’s formula helps the body relax at the end of a hard day and ensures you will fall asleep easier and gentler. Getting a good night’s rest is essential for your overall health, so making sleep a top priority is crucial if you want to be in control of your health.
Melatonin is a popular sleep aid and it is naturally produced by the body’s pineal gland, helping humans fall asleep. With age, melatonin production drops, so this is why adults are having a harder time falling asleep. Melatonin levels rise in the evening, putting you into a state of gentle wakefulness that promotes sleep.
L-Theanine is a compound in Green Tea and it relaxes and calms the body by stimulating alpha waves in the brain, similar to those measured during periods of deep mediation.
Magnesium improves sleep quality by promoting a calming neurotransmitter that the brain needs to switch off. Otherwise, you stay awake, staring at the ceiling, tossing and turning. Magnesium helps muscles relax, creating a sleepy feeling so you can unwind after a hard day, but it has a say in depression and other mood disorders as well. It also ensures you will benefit from uninterrupted sleep.
Do You Need Relax and Sleep?
More than one third of American adults (close to 100 million people) suffer from sleep deprivation on a regular basis. This is according to a new 2016 study in the Centers for Disease Control and Prevention’s Morbidity and Mortality Weekly Report. There is no denying that the lack of sleep can lead to serious health issues such as weight gain, difficulty learning, irritability, mood swings, stomach troubles, headaches, migraines, depleted sex drive, colds or poor vision. This is why getting enough sleep is crucial for your overall health.
Getting a good night’s sleep is especially hard in our day in age and it depends on factors such as smartphones, tablets, daily stress or environmental problems. We must also take into consideration that the average work week is almost 45 hours long, while 20% of people are working more than 60 hours.
Why Choose Natrol Relax and Sleep?
With all those supplement bottles, how does one manage to tell what’s what anymore? Natrol Relax and Sleep makes it easier for you to take your supplements by coming in convenient pharmacy-grade, breakthrough packaging to simplify your life. All you have to do is push the tablets out of their individual compartment to have a hassle free experience when taking Relax and Sleep. This way you will also have more space in your cabinets.
With Relax and Sleep, you won’t have to fear you’ll run out, as it is delivered directly to you every month – or whenever you choose – to improve your sleep quality.
If you need any advice, or help, and there’s no one to offer it to you, then you don’t have to face it alone. As part of its Relax and Sleep Pack subscription, Natrol offers customer support service, which includes registered dietitians that are waiting to answer all of your questions.
Another reason to choose Natrol is that it will remind you to take your supplements. If you have trouble remembering to take Relax and Sleep, Natrol will send you text reminders so that you can take your sleeping aid.
Natrol Relax and Sleep Ingredients
Natrol Relax and Sleep contains proven ingredients that work to help you get a good night’s sleep. It expertly combines Melatonin, L-Theanine and Magnesium in the precisely perfect amounts that have been proven to be effective in more than 1000 clinical trials.
- Melatonin (3mg time–release) — is a naturally occurring hormone produced by the body’s pineal gland and it works to regulate sleep cycles. In daytime, the pineal gland is inactive, but it switches on when darkness starts settling in. This is when the pineal gland starts producing melatonin, releasing it into the bloodstream to facilitate the onset of sleep. Melatonin is also known as the ‘Dracula of hormones’ coming out only when it’s dark. If you’re used to working in a lit environment with artificial lighting, know that this can prevent the release of melatonin. Studies have shown that, as a supplement, melatonin can shorten the time it takes you to fall asleep and reduce the number of times you wake up during the night. Natural melatonin levels drop with age, and this is why it’s harder for adults to get a good night’s sleep and even suffer from sleep problems such as insomnia. Melatonin is ideal to regain control of your sleep patterns, reduce headaches in the morning, counter the effects of jet lag or to treat seasonal affective disorder (SAD).
- L-Theanine (200mg) — is an amino acid that can be found in Green Tea and it works to induce a sense of calmness in those suffering with anxiety. It acts as a sedative, significantly improving sleep quality by inhibiting neurotransmitters and ensuring they are not over-firing – which can keep you awake. L-Theanine generates and regulates alpha waves, which are electrical impulses that occur in the brain when it’s deeply relaxed and creative. This just may be why we are sometimes the most creative just as we’re about to fall asleep. It also works to inhibit hyper beta waves, which can keep us alert and awake when we’re looking to just go to bed. For some, L-Theanine can promote dreaming and help achieve lucid dreaming, but also to reduce morning grogginess and promote a refreshed and rested state after waking up.
- Magnesium (300mg) — is a very powerful mineral when it comes to reducing stress and promoting relaxation inside the body. Magnesium helps you fall asleep faster, stay asleep for longer, and fight recurring episodes of insomnia. It produces a boost in sleep quality by helping the body move to a more restful state before going to bed. Magnesium helps relax the muscles, protects your brain and lowers the brain’s operating temperature, preparing your body for optimal sleep cycles. It also regulates essential hormones that help you fall asleep and stay asleep, with no interruptions. According to a recent study, more than half of Americans don’t incorporate enough magnesium into their diets, so this just may be an important factor in people suffering from insomnia.
Is Natrol Relax and Sleep Pack Safe?
Yes, Relax and Sleep Pack is generally safe, but you should consult with your physician as you would before start with this or any other supplement. Melatonin is non-habit forming, but if you’re under the age of 18, you should not take it.
Natrol Relax and Sleep is manufactured in the USA using only ingredients that are backed by science, in facilities that comply with Good Manufacturing Practices (GMPs)
Who Makes Relax and Sleep Pack?
The Relax and Sleep Pack is a result of the partnership between Natrol and ViteGuide. Natrol is a company established in 1980, being a trusted manufacturer of vitamins and supplements that produces high quality vitamins and sports nutrition up to the standards of a modern lifestyle. All of its products are made in the USA and are guaranteed to be effective.
ViteGuide is an innovative supplements company that sets itself apart by addressing important issues for consumers, making it more simple and convenient to take a supplement. Its unique packaging makes it easier for people to stick to a supplements regimen, but an emphasis on quality can also be noticed when researching this company’s products.
Natrol Relax and Sleep Summary
- Improves Sleep Quality
- Reduces The Time It Takes You To Fall Asleep
- Reduces The Number Of Times You Wake Up During The Night
- Reduces Headaches and Morning Grogginess
- Prkmotes Relaxation and a RefreshedState In The Morning
- Helps Regulate Sleep Cycles
- Promotes Lucid Dreaming
- Made in the USA
- Made by a Well-Known Manufacturer
- Offers Free Trial
Where to Buy Natrol Relax and Sleep?
Natrol Relax and Sleep can be ordered online only. At the moment, Natrol and ViteGuide offer a limited time 14-day FREE TRIAL so that you can experience the benefits of Relax and Sleep Pack and decide if it’s right for you.
Sure, we all know free trials can be sometimes tricky, but with Natrol Relax and Sleep, you can cancel any time during the 14-day trial period. The trial is offered so that more people can try this sleep aid and everyone is eligible if you have never bought anything from Relax and Sleep before.
After the 14-day free trial is up and if you haven’t cancelled in the meantime, you will be charged $30 for a 28-day supply, with no shipping charges.
If you’re not satisfied with your purchase during the first 30 days, then you are eligible for a refund. Unlike other companies, this one can be easily contacted regarding its 30-day money back guarantee. You can also cancel your subscription any time by calling 800-207-5216.
Bottom Line on Natrol Relax and Sleep Pack
Natrol Relax and Sleep seems to be a great choice if you aren’t getting enough sleep. Even if you get your 7-8 hours, the Natrol Relax and Sleep Pack can improve your sleeping patterns, promote dreaming and lucid dreaming and also help you feel more refreshed and focused in the morning. By combining Melatonin, L-Theanine and Magnesium in the perfect amounts, Natrol Relax Sleep and Pack offers a potent sleep aid that can improve not just your sleep patterns, but your overall quality of life. And this is why we believe you should take advantage of the limited time 14-day free trial and experience it for yourself. If you don’t like and don’t notice any improvements in your quality of sleep, you can cancel it any time without hassle.