How to Choose the Best Garcinia Cambogia Supplement

Garcinia Cambogia is still the best, quickest, safest and most natural way to lose weight when it comes to dietary supplements. But with all the options available on the market, how should you choose the best Garcinia Cambogia supplement? Supplements ScoreCard is here to make that easier for you. We have put together a review of four best-selling supplements so you can be correctly informed about the products you’re buying.


Garcinia Cambogia is the best known and still the hottest natural weight loss supplement. Ever since it was featured on a famous TV show, Garcinia has been the talk of weight loss enthusiasts worldwide because it simply works and it delivers fast results without side effects. Before you read the actual product reviews and see which one is the best Garcinia Cambogia supplement, please let us provide you with more info on this great weight loss supplement.


What is Garcinia Cambogia?

Best Garcinia CambogiaGarcinia Cambogia, sometimes called ‘tamarind’, is a small, pumpkin-shaped fruit. Even though it originates from Indonesia, it is grown throughout Southeast Asia. The locals add this ingredient to their meals because it gives a sensation of “fullness”. In some areas of Malaysia, Garcinia Cambogia is used in a weight loss soup because it is an excellent appetite suppressant.

This powerful plant gives weight loss enthusiasts one of the least expensive natural supplements available today. The rind is peeled off the fruit, cured and dried and the powder that results is used for the Garcinia Cambogia capsules. That natural extract is called hydroxycitric acid (HCA) and it can double or even triple your weight loss efforts.


How does Garcinia Cambogia Work?

Garcinia Cambogia is a dual action fat buster: it blocks fat storage and it suppresses your appetite.

HCA inhibits citrate lyase – an enzyme that your body needs to make fat from carbohydrates. Your body stores the sugars or carbohydrates it does not immediately use in fat form. When citrate lyase is inhibited, the fat-making process is stopped, thus decreasing the production of triglycerides and bad cholesterol (LDL).

As stated, Garcinia Cambogia also increases your serotonin levels to prevent you from emotional eating. Serotonin is targeted by almost every antidepressant medication because it is a neurotransmitter in your brain that gives you a happy mood. When your serotonin levels are low, you can be anxious or depressed and start the bad habit of emotional eating.

Now you can finally have a better mood and go to bed stress-free without overindulging yourself. When you have high serotonin levels, you are happier and you eat less. Thus, you allow your body to release the fat stored in fat cells form. In other words, the HCA in Garcinia Cambogia helps control your body’s stress hormone (Cortisol) so you can lose weight effectively and get faster results.


Why Garcinia Cambogia? Does It Really Work?

One randomized placebo-controlled study followed 60 persons dealing with obesity for an 8-weeks period. Having a calorie-restricted diet to only 1200 kcal/day and an HCA dose of 1320 mg/day, the experimental group lost 14 pounds on average. The placebo group only lost 6.1 pounds. All of the participants in the study expressed they experienced reduced appetite.


Benefits of Garcinia Cambogia

  • It stops new fat cells from forming
  • HCA extract increases serotonin levels to stop you from emotional eating
  • Suppresses your appetite so you’re not hungry as often
  • Manages Cortisol, the stress hormone in your body
  • Increases energy levels
  • All-natural


Garcinia Cambogia Dosage

Two or three capsules a day, one before each major meal. The capsules should be taken half an hour before each meal with a full glass of water. In terms of mg, the standard recommended dosage is 500-1500 mg of at least 50% HCA concentration per day. But this could vary, as it’s totally safe to take 2 capsules of 1000 mg per day. Bottom line – don’t exceed 3000 mg per day.

It’s also recommended you have a break of a week or two after taking Garcinia Cambogia for 12 straight weeks (3 months). After the break, you can safely resume the cycle with total confidence.


Is Garcinia Cambogia Safe?

As stated in the beginning, the fruit and the plant have been consumed in Southeast Asia for hundreds of years. However, it’s best you don’t take Garcinia if you are pregnant or breastfeeding. If you’re using a diabetic medication, it’s best you consult with your doctor before taking this dietary supplement.

Also, it would be advised not to take Garcinia Cambogia if you’re taking a cholesterol-lowering (statin) drug. The same applies if you’re having Alzheimer‘s or other forms of dementia to avoid worsening your illness.

Keep in mind that no supplement is magic and no supplement will make you lose weight overnight. Most of us simply do not have the time to work out every day so this is why we take appetite suppressants or weight loss supplements. Luckily, Garcinia is both. A regular exercise regimen and a healthy diet are indeed ideal, no question about that. But it’s nonetheless true that a dietary supplement can help you enhance your weight loss efforts.


What To Look for in a Garcinia Cambogia Supplement?

If you want to lose weight, it’s only normal to do so by using 100% natural products. Sometimes, Garcinia Cambogia products can contain artificial fillers that dilute the end effect of the extract.

If a product is cheaper, it does not mean you’re better off with it. To be on the safe side, you have to go for a product that has at least 50% HCA, because if the concentration is lower than that, you’re just throwing money out the window.

So, let’s take a closer look at 4 of the best-selling products and see which one is the best Garcinia Cambogia supplement.



Garcinia Cambogia World

  • 60% HCAGarcinia Cambogia World
  • 60 capsules
  • 100% organic
  • Made in the USA
  • 12 days trial
  • Also contains 18mg Calcium, 11mcg Chromium and 11mg Potassium
  • 100% satisfaction guarantee
  • Made in an FDA registered manufacturing facility
  • 30 Days Money Back Guarantee

Garcinia Cambogia World offers a trial for its product.

Final Verdict: 8.5/10. Garcinia Cambogia World is a good Garcinia supplement and it’s f. It has a good 60% HCA concentration and it’s made in the USA. By taking 2 capsules each day, you will get one step closer to your weight loss goals. It also contains calcium, chromium and potassium Garcinia Cambogia World is only available for the United States.



Pure Asian Garcinia Review

  • Pure Asian Garcinia60% HCA
  • 60 capsules
  • 100% natural
  • Offers 12 business days trial
  • No fillers, artificial flavors, binders, stimulants or artificial chemicals
  • Per daily dosage, Pure Asian Garcinia contains Garcinia Cambogia (fruit rind) Extract with 60% HCA 1000 mg, Calcium 50 mg, Chromium 200 mcg, Potassium 50 mg and Gelatin (capsule casing).

Pure Asian Garcinia offers a free trial (one month supply) for their product.

Final Verdict: 9/10. It’s a good Garcinia Supplement that meets all of the selection criteria. On the plus side, Pure Asian Garcinia also contains potassium, chromium and calcium, but the product is not made in the USA. Pure Asian Garcinia is available worldwide.



Bauer Garcinia Cambogia 

  • 60% HCABauer Garcinia Cambogia
  • 60 capsules
  • 100% natural
  • 1000mg Garcinia Cambogia
  • 200mg Raspberry Ketone
  • Free shipping with every order to any country
  • 60 day money back guarantee
  • 100% satisfaction
  • Vegan and vegetarian friendly, no animal sourced ingredients

Bauer Garcinia Cambogia is a great supplement that contains 60% HCA and 1000mg of pure Garcinia Cambogia per serving. There are 60 capsules in the bottle and Bauer is offering free shipping to every country on each order. If you simply take one capsule two times per day, 30 minutes before a meal, you will lose weight in no time.

Final Verdict: 9.5/10. Bauer Garcinia Cambogia is a solid, natural supplement. It’s ideal for weight loss because it also contains 200mg of Raspberry Ketone, so your weight loss results will be maximized while using it. Bauer Garcinia Cambogia is available worldwide and it offers a 60 day money back guarantee.



Garcinia Cambogia Ultra

  • Garcinia Cambogia Ultra60% HCA
  • 1000 mg daily dosage
  • 60 capsules
  • All-natural, made in the USA in cGMP & FDA regulated facilities
  • 100% pure & natural ingredients
  • No GMOs, no preservatives and no chemical additives
  • No synthetic fillers or binders

Garcinia Cambogia Ultra has a special proprietary blend that’s carefully sourced. With 60% HCA, it contains the perfect strength dosage intended for those who are serious about weight loss. Each serving is infused with potassium and calcium so that the body fully digests this potent dosage.

Final Verdict: 9.0/10. With its 60% HCA concentration and 1000 mg daily dosage, Garcinia Cambogia Ultra is a very good supplement. Other great things about it are that the supplement is made in the USA and it contains no artificial fillers or binders. Garcinia Cambogia Ultra is available for the US and Canada.



Which Garcinia Cambogia Supplement to Choose?

Out of the 3 reviewed supplements, we strongly believe Bauer Garcinia Cambogia is the best garcinia cambogia supplement. It is straightforward in its approach (no free trials) and the 60% HCA concentration and 1000mg of pure Garcinia Cambogia simply cannot be neglected. What sets Bauer Garcinia Cambogia apart from other supplements is that its powerful formula also contains 200mg of Raspberry Ketone, carefully added to boost your weight loss efforts and burn belly fat at the fastest possible rate. Also on the plus side, it’s available worldwide and it offers free shipping to any country, not to mention the customer reviews we have been receiving are overwhelmingly positive. so there’s no second-guessing it: the clear winner is Bauer Garcinia Cambogia.

Here is the official website of Bauer Garcinia Cambogia.

And here are the official websites of Garcinia Cambogia World, Pure Asian Garcinia and Garcinia Cambogia Ultra.



How to Choose the Best Garcinia Cambogia Supplement
Article Name
How to Choose the Best Garcinia Cambogia Supplement
Supplements ScoreCard is here to make that easier for you. We have made a review of 4 supplements so you can choose the best Garcinia Cambogia supplement.

22 thoughts on “How to Choose the Best Garcinia Cambogia Supplement

  • September 3, 2014 at 8:04 pm

    I’m so glad I came across your site… Thank you for this excellent review!

  • September 4, 2014 at 1:51 pm


  • September 4, 2014 at 9:37 pm

    I’m taking Pure Asian but I will definitely be switching to Ultra Max after reading this. Thanks a lot!

  • September 5, 2014 at 8:13 am

    I just finished ordering my Garcinia Cambogia Ultra Max bottle.

  • September 6, 2014 at 5:22 pm

    I’ve been using Bauer Garcinia Cambogia for 3 weeks now… I’ve lost 6 pounds with it and I’m thinking of improving my diet a little bit in the near future. Based on the unhealthy things I’ve been eating, I’d say Bauer has been excellent. Hope I’ll lose even more weight starting next week.

  • September 7, 2014 at 3:55 pm

    I am currently taking Forskolin and have been thinking of adding garcinia to it. I read on your website that it is ok to take them both. Thanks to this piece I will go with Ultra, hope it will be good.

  • September 10, 2014 at 7:26 pm

    I think Pure Asian Garcinia is actually better than the grade you gave it. I’ve been taking it for two and a half weeks and and lost 7 pounds. These capsules control my food cravings and that’s super for me bc I have a sweet tooth. Somehow I sleep a lot better since taking Garcinia. But maybe Bauer Garcinia Cambogia is better I dunno I just know the Asian one works for me!

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  • September 14, 2014 at 4:16 pm

    I like garcinia cambogia. Finally there is a natural product that really works. I have noticed a big difference in my appetite after I started taking this. I recommend it to anyone trying to lose weight ..

  • September 20, 2014 at 1:51 pm

    garcinia cambogia does exactly what it says and it makes you lose weight by suppressing your appetite..i for one have been using garcinia max and ive lost 6 pounds in 3 weeks,

  • September 26, 2014 at 7:22 pm

    I love Pure Asian Garcinia. Even tho I haven’t been using it for a long time but I did lose 3 pounds in 2 weeks without changing what I usually eat.

  • October 3, 2014 at 9:17 am

    Very happy with Garcinia Cambogia Ultra… It has given me more energy and also helped to lose some weight. No side effects so far and no jitters.

  • October 10, 2014 at 10:36 am

    I have lost 10 pounds within the first month of using Bauer Garcinia Cambogia. I’ve noticed it curbs my appetite and a real big surprise is I feel more energetic. My tip is to drink this supplement with a lot of water!!

  • October 13, 2014 at 9:41 pm

    I bought Pure Asian Garcinia before reading your article and based on your review I decided to order Garcinia from Bauer. Pure Asian helped me lose 4 pounds in two weeks but I read on your site that Bauer Garcinia is stronger bc it contains ketones… and seeing how garcinia cambogia helped me lose weight I hope it will continue and even see an improvement in the pounds lost per week..

  • December 15, 2014 at 11:29 am

    I’ve had a great experience with Bauer Garcinia and I have lost almost 30 pounds with it. I’m close to reaching my goal weight… so close. I love Bauer Garcinia!

    • June 21, 2016 at 5:54 pm

      Can I ask you how long you’ve been taking it and if you’ve done anything else to contribute to weight loss along with this? Also, how old are you, because I believe it’s more difficult to lose weight after the age of 40. Just curious. Hope you don’t mind me asking.

  • January 6, 2015 at 4:58 pm

    This is my first bottle of Bauer Garcinia but it won’t be my last. My energy levels are up and I am feeling awesome. Plus it’s natural and has no sutff like caffeine that can get you addicted.

  • February 22, 2015 at 11:28 pm

    Ive bought Garcinia Cambogia Ultra and two weeks in Ive lost 4 pounds. Dunno if this is good or not, but for me personally its a lot.

  • March 10, 2015 at 7:49 am

    If you pair it with a balanced diet, Asian Garcinia can help you drop 15lbs a month. I also see an improvement in energy bc I have a toddler and have to run around all day lol.

  • March 13, 2015 at 8:00 pm

    I’ve bought the Bauer Garcinia and I find it very effective. It’s worked for both me and my husband. It’s our 4th month with it and so far we’ve each lost more than 15 pounds.

  • March 21, 2015 at 1:10 pm

    i love it because i have a pretty serious appetite problem. i take raspberry ketone with garcinia ultra and i’m happy because it doesn’t upset my stomach and i get no jitters from this combo. up until now i have never been able to eat half a plate of food… amazing!

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