Garcinia Cambogia is still the best, quickest, safest and most natural way to lose weight when it comes to dietary supplements. But with all the options available on the market, how should you choose the best Garcinia Cambogia supplement? Supplements ScoreCard is here to make that easier for you. We have put together a review of four best-selling supplements so you can be correctly informed about the products you’re buying.
Garcinia Cambogia is the best known and still the hottest natural weight loss supplement. Ever since it was featured on a famous TV show, Garcinia has been the talk of weight loss enthusiasts worldwide because it simply works and it delivers fast results without side effects. Before you read the actual product reviews and see which one is the best Garcinia Cambogia supplement, please let us provide you with more info on this great weight loss supplement.
What is Garcinia Cambogia?
Garcinia Cambogia, sometimes called ‘tamarind’, is a small, pumpkin-shaped fruit. Even though it originates from Indonesia, it is grown throughout Southeast Asia. The locals add this ingredient to their meals because it gives a sensation of “fullness”. In some areas of Malaysia, Garcinia Cambogia is used in a weight loss soup because it is an excellent appetite suppressant.
This powerful plant gives weight loss enthusiasts one of the least expensive natural supplements available today. The rind is peeled off the fruit, cured and dried and the powder that results is used for the Garcinia Cambogia capsules. That natural extract is called hydroxycitric acid (HCA) and it can double or even triple your weight loss efforts.
How does Garcinia Cambogia Work?
Garcinia Cambogia is a dual action fat buster: it blocks fat storage and it suppresses your appetite.
HCA inhibits citrate lyase – an enzyme that your body needs to make fat from carbohydrates. Your body stores the sugars or carbohydrates it does not immediately use in fat form. When citrate lyase is inhibited, the fat-making process is stopped, thus decreasing the production of triglycerides and bad cholesterol (LDL).
As stated, Garcinia Cambogia also increases your serotonin levels to prevent you from emotional eating. Serotonin is targeted by almost every antidepressant medication because it is a neurotransmitter in your brain that gives you a happy mood. When your serotonin levels are low, you can be anxious or depressed and start the bad habit of emotional eating.
Now you can finally have a better mood and go to bed stress-free without overindulging yourself. When you have high serotonin levels, you are happier and you eat less. Thus, you allow your body to release the fat stored in fat cells form. In other words, the HCA in Garcinia Cambogia helps control your body’s stress hormone (Cortisol) so you can lose weight effectively and get faster results.
Why Garcinia Cambogia? Does It Really Work?
One randomized placebo-controlled study followed 60 persons dealing with obesity for an 8-weeks period. Having a calorie-restricted diet to only 1200 kcal/day and an HCA dose of 1320 mg/day, the experimental group lost 14 pounds on average. The placebo group only lost 6.1 pounds. All of the participants in the study expressed they experienced reduced appetite.
Benefits of Garcinia Cambogia
- It stops new fat cells from forming
- HCA extract increases serotonin levels to stop you from emotional eating
- Suppresses your appetite so you’re not hungry as often
- Manages Cortisol, the stress hormone in your body
- Increases energy levels
Garcinia Cambogia Dosage
Two or three capsules a day, one before each major meal. The capsules should be taken half an hour before each meal with a full glass of water. In terms of mg, the standard recommended dosage is 500-1500 mg of at least 50% HCA concentration per day. But this could vary, as it’s totally safe to take 2 capsules of 1000 mg per day. Bottom line – don’t exceed 3000 mg per day.
It’s also recommended you have a break of a week or two after taking Garcinia Cambogia for 12 straight weeks (3 months). After the break, you can safely resume the cycle with total confidence.
Is Garcinia Cambogia Safe?
As stated in the beginning, the fruit and the plant have been consumed in Southeast Asia for hundreds of years. However, it’s best you don’t take Garcinia if you are pregnant or breastfeeding. If you’re using a diabetic medication, it’s best you consult with your doctor before taking this dietary supplement.
Also, it would be advised not to take Garcinia Cambogia if you’re taking a cholesterol-lowering (statin) drug. The same applies if you’re having Alzheimer‘s or other forms of dementia to avoid worsening your illness.
Keep in mind that no supplement is magic and no supplement will make you lose weight overnight. Most of us simply do not have the time to work out every day so this is why we take appetite suppressants or weight loss supplements. Luckily, Garcinia is both. A regular exercise regimen and a healthy diet are indeed ideal, no question about that. But it’s nonetheless true that a dietary supplement can help you enhance your weight loss efforts.
What To Look for in a Garcinia Cambogia Supplement?
If you want to lose weight, it’s only normal to do so by using 100% natural products. Sometimes, Garcinia Cambogia products can contain artificial fillers that dilute the end effect of the extract.
If a product is cheaper, it does not mean you’re better off with it. To be on the safe side, you have to go for a product that has at least 50% HCA, because if the concentration is lower than that, you’re just throwing money out the window.
So, let’s take a closer look at 4 of the best-selling products and see which one is the best Garcinia Cambogia supplement.
Garcinia Cambogia World
- 60% HCA
- 60 capsules
- 100% organic
- Made in the USA
- 12 days trial
- Also contains 18mg Calcium, 11mcg Chromium and 11mg Potassium
- 100% satisfaction guarantee
- Made in an FDA registered manufacturing facility
- 30 Days Money Back Guarantee
Garcinia Cambogia World offers a trial for its product.
Final Verdict: 8.5/10. Garcinia Cambogia World is a good Garcinia supplement and it’s f. It has a good 60% HCA concentration and it’s made in the USA. By taking 2 capsules each day, you will get one step closer to your weight loss goals. It also contains calcium, chromium and potassium Garcinia Cambogia World is only available for the United States.
Pure Asian Garcinia Review
- 60% HCA
- 60 capsules
- 100% natural
- Offers 12 business days trial
- No fillers, artificial flavors, binders, stimulants or artificial chemicals
- Per daily dosage, Pure Asian Garcinia contains Garcinia Cambogia (fruit rind) Extract with 60% HCA 1000 mg, Calcium 50 mg, Chromium 200 mcg, Potassium 50 mg and Gelatin (capsule casing).
Pure Asian Garcinia offers a free trial (one month supply) for their product.
Final Verdict: 9/10. It’s a good Garcinia Supplement that meets all of the selection criteria. On the plus side, Pure Asian Garcinia also contains potassium, chromium and calcium, but the product is not made in the USA. Pure Asian Garcinia is available worldwide.
Bauer Garcinia Cambogia
- 60% HCA
- 60 capsules
- 100% natural
- 1000mg Garcinia Cambogia
- 200mg Raspberry Ketone
- Free shipping with every order to any country
- 60 day money back guarantee
- 100% satisfaction
- Vegan and vegetarian friendly, no animal sourced ingredients
Bauer Garcinia Cambogia is a great supplement that contains 60% HCA and 1000mg of pure Garcinia Cambogia per serving. There are 60 capsules in the bottle and Bauer is offering free shipping to every country on each order. If you simply take one capsule two times per day, 30 minutes before a meal, you will lose weight in no time.
Final Verdict: 9.5/10. Bauer Garcinia Cambogia is a solid, natural supplement. It’s ideal for weight loss because it also contains 200mg of Raspberry Ketone, so your weight loss results will be maximized while using it. Bauer Garcinia Cambogia is available worldwide and it offers a 60 day money back guarantee.
Garcinia Cambogia Ultra
- 60% HCA
- 1000 mg daily dosage
- 60 capsules
- All-natural, made in the USA in cGMP & FDA regulated facilities
- 100% pure & natural ingredients
- No GMOs, no preservatives and no chemical additives
- No synthetic fillers or binders
Garcinia Cambogia Ultra has a special proprietary blend that’s carefully sourced. With 60% HCA, it contains the perfect strength dosage intended for those who are serious about weight loss. Each serving is infused with potassium and calcium so that the body fully digests this potent dosage.
Final Verdict: 9.0/10. With its 60% HCA concentration and 1000 mg daily dosage, Garcinia Cambogia Ultra is a very good supplement. Other great things about it are that the supplement is made in the USA and it contains no artificial fillers or binders. Garcinia Cambogia Ultra is available for the US and Canada.
Which Garcinia Cambogia Supplement to Choose?
Out of the 3 reviewed supplements, we strongly believe Bauer Garcinia Cambogia is the best garcinia cambogia supplement. It is straightforward in its approach (no free trials) and the 60% HCA concentration and 1000mg of pure Garcinia Cambogia simply cannot be neglected. What sets Bauer Garcinia Cambogia apart from other supplements is that its powerful formula also contains 200mg of Raspberry Ketone, carefully added to boost your weight loss efforts and burn belly fat at the fastest possible rate. Also on the plus side, it’s available worldwide and it offers free shipping to any country, not to mention the customer reviews we have been receiving are overwhelmingly positive. so there’s no second-guessing it: the clear winner is Bauer Garcinia Cambogia.
Here is the official website of Bauer Garcinia Cambogia.