Forskolin side effects. Forskolin is a popular weight loss supplement extracted from the root of the Coleus forskohlii plant. But is Forskolin safe? What are the side effects of Forskolin?
Forskolin works for weight loss by improving metabolic rate, breaking down existing stored body fat, preventing further weight gain and increasing lean muscle mass. It’s effective for weight loss because it acts on certain enzymes (such as cAMP), enhancing their function to burn fat and boost metabolism.
Despite it being a modern weight loss aid, Forskolin has a long history of use. It has been consumed in Ayurveda medicine for hundreds of years to treat high blood pressure, chest pain (angina), respiratory issues, digestive conditions or liver problems.
It can also be used for infections, high blood sugar levels, psoriasis and other skin conditions, IBS, depression, allergies, hypertension, glaucoma or insomnia.
Although this is a relatively safe supplement, here are some things you should know about the side effects of Forskolin.
Side Effects of Forskolin
Most Forskolin side effects are of mild intensity and infrequent.
As with most weight loss supplements, diarrhea is one of the most common side effects. This happens because Forskolin’s powerful weight loss properties see the cAMP stimulate stomach muscles to contract rapidly, which boosts the speed of things passing through your digestive tract.
Forskolin has been known to reduce blood pressure since ancient times, as it has been used for this purpose in Ayurveda medicine for hundreds of years. Although a reduction in blood pressure is not exactly a side effect for most people, hypotension may cause some dizziness, nausea or fatigue.
So, if you’re suffering from heart issues, consult your healthcare specialist before starting with Forskolin, as it has been also reported to slightly elevate heart rate. When your heart rate is elevated, which is called tachycardia, you may experience lightheadedness or shortness of breath.
Some users have reported experiencing stomach acidity and indigestion, so if you’re suffering from acid reflux it may be best to avoid Forskolin. The side effects of Forskolin in this case may be heartburn or nausea. If you have any preexisting GI health issues, such as a stomach ulcer, then stay clear from Forskolin.
Forskolin may interact with blood thinners, which may elevate the risk for bleeding complications. If you’re on prescription drugs for this condition, then it’s best you consult with your physician before using Forskolin.
Who Should Not Take Forskolin?
If you are under the age of 18, pregnant or breastfeeding, then it’s best you stay away for Forskolin. The same applies if before and after receiving surgery.
If you’re suffering with kidney diseases, again, Forskolin may not be your best weight loss choice.
If you’re currently taking blood pressure pills, blood thinners or anti-platelet medicines, then it may be wiser to stay clear from Forskolin, as it may interact with this weight loss supplement.
When inhaled, Forskolin may cause mild cough, restlessness, sore throat and irritation in the upper respiratory tract.
Is Forskolin Safe?
Forskolin has been safely used to reduce intraocular pressure, treat asthma, reduce depression and treat schizophrenia, reduce high blood pressure, promote cell death in cancer cells, stop or slow tumor growth, lower blood sugar levels, manage asthma or even treat Alzheimer’s.
Although most people won’t experience any side effects of Forskolin, if you’re experiencing some of the problems mentioned above, discontinue use and contact your doctor.
Current research show that the occurrence of Forskolin side effects is generally low and more studies are needed to assess the safety of Forskolin.